How To Unsee Something

I can not see? 3

I hate internet

Tell yourself you won't think about it.

Don't relive this moment (what do you see when you see it ...)

Try to focus your efforts on other things.

Ask to clear your mind (it always helps me, it always helps me even when I don't have amnesia and don't forget it right away, it always clears my mind and what I'm not thinking Helps me not to think about it, I don't see it).

Try not to go back to the page / site or do something that will make you think about what you saw. Don't let your mind wander in that direction.

keep trying.

When your mind wants to remember what it saw, bring it back to the good, focus on something else. So when your mind wants to remind you of what you saw, focus on what is right.

If you do this over and over again, your brain will somehow help you to consider the right and forget the wrong. This will help you to control your thinking, but you will not rely on the mercy of every fool that goes through your head. You control what you think.

Just practice. Lots of exercises (don't miss out).

Congratulations!

Oh, I know what you mean, my eyes are reddening. The only thing that will cure you is time. Your best bet is to think about something else and not overeat for a while.

Think of something else and try your best to get this picture out of your head and move on with your life as usual.

Looking at beautiful pictures of children can help.

See a picture of this baby.

How To Unsee Something

If you only knew the answer to that question, you would be a very different person. I'm better at what I focus on.
Rejection.
This picture calms me down:
I have been trying to figure this out for years.
See if you really like it. That's the only way.
Have you seen the connection of the education girl? We apologize